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Why do I have a headache that won't go away? And if the underlying cause — the problem in your neck — isn't treated, your headache won't go away. Cervicogenic headaches can be caused by injuries, arthritis, bone fractures, tumors, or infection. It's also possible that disc-related wear can also cause these types of headaches.
How can I stop migraines permanently? Talk to your doctor about a treatment plan that works for you. Avoid hot dogs. Diet plays a vital role in preventing migraines. Apply lavender oil. Inhaling lavender essential oil may ease migraine pain. Try acupressure. Look for feverfew. Apply peppermint oil. Go for ginger. Sign up for yoga. Try biofeedback.
Can Vitamin b12 deficiency cause migraines? Vitamin B12 is needed by the body to make red blood cells, according to the NHS. Persistent migraines could be caused by peripheral nerve cell damage - a side effect of vitamin B12 deficiency, said medical company Migrant.
How do I relieve a migraine? Tips to Relieve Migraine Pain Rest in a quiet, dark room. Many people with migraines report sensitivity to light and sound. Apply a hot or cold compress. Place the compress across your forehead or the back of your neck. Try mindful meditation. Smell the lavender. Stay hydrated. Massage your temples. Exercise.
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